Adult Swimming Courses | Haqua Sports

Adult Swimming Course
(For ages 18 and above)

HAQUA Sports provide a variety of water-related courses to students, including surface, underwater, and water-based activities. Our goal is to offer students diverse options to explore their potential and train sports elites. Our swimming courses are suitable for students of any age and skill level, whether they are children attending swimming classes for the first time, students looking to improve their swimming skills through high-level training, or individuals seeking to enhance their physical fitness through water sports.

HAQUA Sports offers year-round courses while maintaining a low student-to-instructor ratio to ensure that students receive patient guidance and assistance from coaches. We aim to promote and organize various categories of water sports, allowing students to benefit from different water activities based on their individual needs. We are committed to contributing to the promotion of water sports in Hong Kong.

Course Introduction

This course is suitable for students aged 18 and above who have no prior experience in swimming, beginners, or those looking to improve their basic swimming skills. The course adopts a small-class teaching approach, aiming to provide students with a safe, fun, and interactive environment to help them build swimming skills, enhance confidence, and develop water safety awareness. We create a positive learning atmosphere for enjoyable swimming lessons.

Course Highlights

Joy to learn

Reduce fear of water

Our program aims to provide a comprehensive understanding of and proficiency in various swimming strokes. Students will learn and practice different swimming techniques, including freestyle, backstroke, breaststroke and butterfly.

Through basic training, you will learn and master good techniques and effective swimming skills.

Program Information

Fundamental buoyancy control

Familiar with water

Learn fundamental breathing control

Learn fundamental swimming techniques and positions

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【Adult Swimming Classes #Start Today! Learn New Skills in Adult Swimming Classes】

Want to learn how to swim but worried about your age? HAQUA believes that learning has no age limit. Whether you're 30 or 50, our professional coaching team will provide tailored guidance and support based on your swimming goals. With persistence in learning and practice, you will definitely discover the joy of swimming~ Take action now!